Wednesday, September 24, 2008
First run in weeks
Today I went out for the first run in weeks. Planned vacation, then a hiatus for hurricane Ike has truly eaten into my training time. It felt good to get out again.
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Just a half IM distance race today...
So why this topic for a blog? Partially, I'd just like to keep a training log. I'd also like for it to be a source of tips and tricks for people who are considering doing an Ironman race. Mostly, though, I'd like for it to be an avenue where people become more aware of how common Celiac is and maybe help some of their sick friends get diagnosed. So I plan to talk about Celiac, Ironman training, and then whatever else comes up.
Michael on the bicycle
Just a half IM distance race today...
Gluten-free Eats (Last Checked)
- eLoad (July 2007)
- Gatorade (January 2010)
- Powerade (January 2010)
- Access Bars* (January 2010)
- eMend (January 2010)
- Clif Shot Blox (August 2006)
- Larabars (some)* (January 2010)
- Avid Bars* (June 2006)
- Access Shakes* (Jan 2007)
- *made in facility with wheat
About Me
- Iron Celiac
- I've been involved in sports my whole life. Currently, I'm a "middle of the packer." I like to do long distances and endurance events. I have a mission to raise awareness of Celiac and am "always game" for a project on that. I direct a local Houston run to raise awareness. If you have questions or comments, please leave them on my blog and I'll do my best to answer them.