Well - after the marathon, I usually go through a quick period of "post marathon blues" where it just seems a little harder to get up in the morning, get motivated, etc. Every year, I seem to think I'm going to plan my workouts for after the marathon, and every year, it seems I don't.
This year was a little bit better because my kids are so active now I really can't go into a shell for a week or two - they have too much stuff planned. So I think that's good.
Plus - the MS 150 training rides have started. I joined a local team and the ConocoPhillips training series. I promptly made my first dumb mistake in the ride. No - not that we rolled when it was about 40 degrees out - but that I thought the ride would take two hours when it really took three. I ate just one banana at the pit stop and then couldn't figure why my legs were so tired for the last bit. Live and learn.
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