Monday, June 20, 2011

Swim season over, back to workouts

I'm looking forward to having some time to work out. The knee is feeling better, so I'm going to do a track workout tomorrow. Did a bike workout tonight (inside) and put out 144 watts over 40 minutes. Now if I can just find out what I used to do...

2 comments:

sue said...

hi - i am looking for a 5K in the houston area. i was trying to find one related to something close to my heart. my 77 year old father was diagnosed earlier this year with celiac disease; so needless to say, when i saw this run/walk, i got excited. is there going to be one in 2011?? thanks!!

Unknown said...

Funny, you know who has Celiac disorder, and competes in Iron Man type events, and climbs mountains? Libertarian Presidential candidate Gary Johnson. At first, I thought this was his page when I found it by hitting the "next blog" feature on blogger.