I'm preparing for a half marathon on Friday, but I got reacquainted with the Nordic Trak today. I had a "honey do list" sort of day, and by the time it was time to run, it was too late to go out to the Y or even hit the pavement (tornado warning/thunderstorms passing through). I keep a Nordic Trak from the early nineties around to do low impact workouts. I haven't been on it seriously in years, but tonight was the right night. That's the old school workout.
The new school workout is that I got a Wii Fit for my birthday. I love it, especially those balance games I am absolutely terrible at. The yoga has been a regular feature for about a month now and I've started adding in the strength workouts. I'm making progress.
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